Ways to Help Erectile Dysfunction

 Millions and millions of American males are now coming out to consult their physicians for something that used to be looked at with embarrassment and even denial. Erectile dysfunction is now an acceptable topic of medical studies and patient-doctor discussions. Throughout the years, technological advances in the field of medicine has given rise to medical treatment for erectile dysfunction. There are now a number of ways to help erectile dysfunction.

Erectile dysfunction is a condition where a male is unable to achieve an erection or sustain an erection to perform sexual activity. An erection is achieved when the brain sends a chemical signal to the penile muscles causing it to relax. It starts with sexual stimulation that can either be in tactile or mental form. A chemical called nitric oxide released in the nerves is responsible causing the penile muscles to relax and allow rapid blood flow. This blood accumulation fills up the penis much like an inflated balloon and causes it to be erect. When another chemical phosphodiesterase type 5 presents itself, the nitric oxide is broken down causing the penile muscles to constrict again and lose the erection.

Getting to the root of the erectile condition is key to finding ways to help erectile dysfunction. The most common cause of the condition is damage to the nerves, arteries, smooth muscles, and fibrous tissues resulting form diseases like diabetes, kidney disease, alcoholism, neurological diseases, and other cardiovascular diseases. About 70 percent of those suffering from erectile dysfunction are known to have any or a combination of these diseases. Testosterone deficiency is also a hormonal problem that can result in erectile dysfunction. Pinpointing the cause of the dysfunction makes it easier to find ways to help erectile dysfunction.

Physicians would most often choose to go for the less invasive ways to help erectile dysfunction before they suggest the more invasive treatments like implants and surgeries. The first recommendation would be to go for counselling and to implement some lifestyle changes. An initial psychosocial examination will be conducted by the physician to determine if there are non-medical causes for the dysfunction. In some cases, even the sexual partner may be invited for an interview. Healthy lifestyle practices like regular exercise, normal weight, and elimination of vices such as smoking and drinking are recommended for those seeking ways to help erectile dysfunction. Studies show that people who live healthy lives are more likely to experience improvements in their condition during treatment.

Natural ways to help erectile dysfunction are perhaps the safest way to treat the condition. There are herbal cures that contain the same ingredient as prescription drugs but not the potential risk factors involved. Erectile dysfunction is mainly a blood circulation problem, a problem that can be addressed by taking herbal medication. These herbal supplements are often recommended as part of a nutrition therapy that also involves taking vitamins and minerals and doing regular exercise. Epimedium Grandiflorum extract, otherwise known as the horny goat weed, has been used for centuries in reproductive beverages that boost the sex drive and treat erectile dysfunction. This extract also contains icarin, a flavnoid, the same ingredient found in common erectile dysfunction prescription drugs. Other herbal ways to help erectile dysfunction in a natural way are taking gingko biloba for improved penile blood flow, L-Arginine for the creation of nitric oxide, zinc to compensate for mineral deficiency, and Indian ginseng for body strengthening.

Read more Ayurvedic Remedies for Erectile Dysfunction and Premature Ejaculation

By Kelly Purden