Top 11 Gout Natural Home Remedies

Home gout remedies have been use for several centuries. This particularly involves certain natural cures and efforts which have proven medical evidence behind them. When you tend to suffer from crushing pain due to a sudden gout attack, going to a doctor or pharmacy can be just unimaginable. This is when home remedies prove handy in managing the situation.

The best home remedies for gout are some old-fashioned yet effective methods which our grandparents had used. To relieve themselves from the throbbing and unbearable pain, earlier people took resort to certain things which were readily available at home. Later on some of these products got recognized among researchers and medical scientists. And most medical scientists touted home remedies as the new remedies for this age-old medical condition.

Although time have passed by, but home remedies for gout have remained the same and still maintaining its overall popularity among the people suffering from gout. Like the most painful arthritis, the gouty arthritis comes with the same intensity and causes severe and throbbing pain.

Here are some of the most helpful and effective home gout remedies which you can try from the comfort of your home today:

1.) Ice:

Application of ice to all the affected areas can be the simplest way to attain pain relief in gout. You can apply ice continuously for ten minutes on swollen joints to reduce the crushing pain

2.) Water:

Drinking lots of water is considered one of the most effective home goat remedies. This can surely help you keep off from the gout attacks. Always drink 8 to 10 glasses of water in a day. Doing this, you can be sure to eliminate and flush out excess of uric acid contained in the blood.

3.) Cherries:

Cherries belong to the top food remedies for gout. Studies in the early 1960's have shown the significant effects of consuming cherries for treating gout. Eating at least 20 cherries a day helps treat gout as well as prevent recurrent attacks because of its anti-inflammatory properties like the way NSAIDs work as well was lowering the uric acid level.

4.) Thyme:

It is considered that thyme has been used to treat gout attacks among the royals. You can make a tea and drink it. You can immediately notice its anti-inflammatory properties which it is known to contain.

5.) Garlic:

Garlic can also be put into use as a home remedy for gout symptoms. Use of garlic can actually slow down the increasing production of the uric acid in your body.

6.) Dairy Products:

Certain dairy products like cheese and milk have shown a significant reduction in gout symptoms and causes.

7.) Juniper Oil:

Just take few drops of the juniper oil and then compress on all affected areas. This helps to break down the toxic deposits. If you are drinking good amount of water, then it can help to speed up the recovery process by means of washing out the deposits from your entire system.

8.) Exercise:

Regular exercise routine can help to relieve the joint pain. If you follow regular exercises then it can prove to be useful in nourishing joint cartilage and building up strong joints. You must also focus more on your exercises which targets specific joints and also stretch as well.

9.) Chlorella:

Spirulina, wheatgrass and chlorella can assist to alkalinize your body. It works in a similar way as drinking high PH water does.

10.) Epsom Salt:

You can soak the affected areas in the Epsom salt. This salt is also known to soothe the paining muscles. It contains magnesium that improves blood circulation in the body, lowers the blood pressure and also reduces the stress.

11.) Charcoal:

Charcoal is essentially used as one of the useful home gout remedies which include the ability to draw the toxins from human body. Consider to soak yourself into the charcoal water. You may also create a paste of the same and apply on the affected area.

Trying these natural remedies to treat gout at home is the next step needed to start curing your gout and be gout free.

By:David Trecks

Also Read : Gout ayurvedic Natural Herbal remedy and treatment