Oligospermia is the Main Cause to Male Infertility

Very Low spermatozoa, well known as oligospermia, is the primary cause of male infertility. Normally, 60 to 100 million spermatozoa are delivered for each ejaculation. A lot of sperm are killed by vaginal secretions or die during their journey to the fallopian tubes. Therefore, a man who starts with a lower than average sperm count may find it hard to have a child. Sperm production may be influenced by a whole host of lifestyle choices, health issues, and environmental factors.

SMOKING AFFECTS MALE INFERTILITY

Smoking will significantly reduce the motility (sperm movement) of the sperm and decrease the average sperm count by approximately 15-20 %. The American Society for Reproductive Medicine says that men who smoke have a lower sperm count, abnormal sperm movement (motility), and increased abnormalities in sperm shape and function. These factors can dramatically reduce a couple's chances of having a child.

ALCOHOL ALSO AFFECTS MALE INFERTILITY

Consuming alcohol of more than one or two drinks per day can affect the quality and quantity of sperm, lower testosterone levels, and contribute to impotence. A 1996 research study from Finland showed that moderate alcohol consumption can kill off some sperm-producing cells within the testicles and also may cause abnormal sperm shapes. A normally shaped sperm should resemble a streamlined tadpole with an oval head and long tail.

Abnormally shaped sperm vary in appearance and may have two tails, a tapered head, a crooked kinky shape, or an unusually large or small head. Any of these abnormalities make it so that the sperm is unable to penetrate the surface of the egg and therefore unable to successfully fertilize the egg. Men who partake in heavy alcohol consumption-that is, more than six drinks per day-are more likely to suffer from low sperm count, poor sperm motility, and abnormal sperm shape.


By Hadi Yus

Read Ayurvedic Medicine to Increase Sperm Count

PCOS and Female Infertility

PCOS and infertility are related topics. PCOS or polycystic ovary syndrome is a medical condition wherein the endocrine system has a problem. This condition often results to infertility which prevent women getting pregnant ; PCOS is actually considered as one of the leading causes of infertility in women. PCOS can be the cause of not getting pregnant. Most women with PCOS are in their peak stages of their reproduction period. It affects about ten percent of the female population, meaning out of ten people, at least one person is likely to have PCOS.

A lot of information about PCOS is still to be determined such as its primary reason of occurrence. Doctors and specialists have formulated theories about PCOS. Some suggest that PCOS is hereditary; some say that hormones such as insulin have a role in PCOS formation. What people from the medical community do know is that when a female has PCOS, some of her non-functioning follicles become cysts. The ovaries eventually become engorged when the follicles turned into cysts accumulates. It can be hard to determine if a female has PCOS. There are signs that indicate its presence in females though. One sign of PCOS is irregular menstruation or little bleeding. Most women suffering from PCOS rarely have eight menstruations per year. Some women get their menstruations randomly. They do not experience ovulation per month, as most women with regular menstruation do. Another physical sign indicating that a woman has PCOS is hair, particularly chest and facial hair. Since PCOS is a result of problems in the endocrine system, physical manifestations of hormonal changes are common. These include excess hairs such as that in the face and in the chest, acnes and weight fluctuations. But the presence of one or two of the signs does not necessarily mean that a woman has PCOS.

Women suffering from PCOS are not just likely to be infertile. They are also more prone to other medical conditions such as heart attacks and diabetes. And in cases wherein women with PCOS do conceive, the probability that they will have a miscarriage is very high. It is thus important to be able to determine if a woman is infertile and if the reason for it is PCOS.

Women with PCOS can control their condition while at the same dealing with infertility. Often, there are medications that can be prescribed by specialists to increase infertility, despite the presence of PCOS. PCOS can be effectively controlled with proper healthy PCOS diet and exercises.  Consultations with doctors will allow women dealing with PCOS and infertility to be able to handle the syndrome and increase the chances of getting pregnant.

Read : हिंदी में पीसीओडी या पीसीओएस को ख़तम करने के उपाय और घरेलू उपचार

How to Prevent Impotence Naturally

Today majority of men are looking for a cure to prevent impotence naturally because of the fatal side-effects of the synthetic medication like Viagra and Cialis.

Even doctors are now recommending simple home treatments or natural remedies to treat erectile dysfunction or impotence.

Here given below are some of the best ways to prevent impotence naturally:

Healthy diet and Nutrition Plan: To prevent impotence naturally you should take a high fiber diet that is low in fat and cholesterol. Moreover try to consume diet which contain adequate amount of minerals and vitamins. ( Read Medicinal Mushrooms in the Effective Treatment of Erectile Dysfunction - Impotence and Low Libido )

Vitamin Therapy: There are some vitamins that help your body to improve blood circulation. Most researches showed that many erectiledysfunction or impotence sufferers lack few core vitamins that are essential for achieving strong erections.

Water: Water is highly beneficial in treating impotence by flushing out plaque, toxins and cholesterol from the body thereby improving blood circulation

Healthy lifestyle: Today's sedentary lifestyle and bad eating habits helps you to get rid of circulation problems which prevents impotence naturally i.e. stop smoking, quit alcohol consumption etc

Blood Circulation: The most remarkable way to prevent impotence naturally is to improve the circulation of blood. Normal erection process requires adequate flow of blood to the penile region thereby giving stronger and firmer erections. In this regard breathing exercises help you boost your blood circulation, oxygen level by 10% and delay impotence naturally.

Else you can try some supplement that can fulfil your body needs for vitamins, minerals and helps improve your blood circulation also i.e. herbal male impotence remedy. Herbal male impotence remedies are considered to be the BEST treatment to prevent impotence naturally nowadays. These supplements cure erection problem naturally by enhancing the circulation of blood and fulfilling body requirement for certain nutrients. Herbal male impotence remedies do not cause any side-effects. They are made of natural ingredients that have excellent sexual enhancement properties. Thus they are safe, effective and highly beneficial in improving overall sexual health.

Read Impotence Treatment in Ayurveda